Stay a day, a week, or two. Make it a training camp with the local coach.
Open Water swim skill, Strength & Conditioning, Brick Sessions, Advice, One-to-One Sessions, Group Sessions…
Stay a day, a week, or two. Make it a training camp with the local coach.
Soflotri sessions are coached group sessions in South Florida and included in the Milestone Station training services. These sessions are kept small enough so that each athlete will get the attention they need
